Vitamin H (biotin) belongs to the class of microvitamins that the human body needs in microscopic quantities: the necessary daily norms for both children and adult patients, including those belonging to high-demand groups, are calculated by micrograms. Nevertheless, ignoring this need means destroying one's own health - after all, this vitamin is extremely important for processes that support life. It serves as an active catalyst that plays a key role in the activation of metabolic mechanisms. Scientific studies prove that this substance is part of a small group that can affect the state of the nervous system, provide a regenerat
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According to statistics, starting from 1750, the average per capita alcohol consumption in Russia was the lowest among large countries in the world. Factory production of pure alcohol, and with it the consumption of strong drinks, became widespread only from the beginning of the 19th century. The latter circumstance had a huge impact on the degree and speed of the spread of drunkenness in Russia, turning the wine trade into one of the most disgusting ways of exploiting people. Since that time, unbridled soldering of the Russian people began, despite the fact that many prominent scientists, both past and present, uncompromisingly foun
All the ugliness and humiliation for a reasonable person seems to be justified feasts with poisoning with alcohol and tobacco
Each of us once faces the problem of choice. Not only the quality of one’s life and the life of loved ones often depends on the right choice, but also the possibility of continuing life itself. Before making a choice, to consume or not to consume any alcoholic drink, it is necessary to face the truth. Self-deception, illusions, lies, ignorance - a dead end path of development. Unfortunately, a certain number of people live and will continue to live in ignorance. But, many, knowing the truth about alcohol, will choose in favor of real life, and not in favor of slow suicide.
Anise vulgaris (Pimpinella anisum or Anisum vilgare) is an annual herbaceous plant from the umbrella family. Anise was used as a spice in Kievan Rus. In India, he was known already in the 5th century AD. Mention of aniseed oil can be found in the writings of the ancient Greek physician Hippocrates, and in ancient healers and herbalists.
Russia is not the first civilization to slowly die out under the influence of alcohol and other poisons on the genetics and intelligence of the population.
Elecampane is one of the most popular medicinal plants, the healing properties of which were known in ancient times. According to ancient beliefs, the "nine forces" are enclosed in this plant, where its name comes from. This is a perennial herbaceous plant from the family Asteraceae up to 2 meters high with golden yellow flowers, somewhat reminiscent of a sunflower. No wonder the people called elecampane a wild sunflower. It blooms in July-August. Distributed elecampane in the European part of Russia, the Caucasus, Western Siberia and Central Asia. Due to its popularity and increased collection of rhizomes, it is now found
Swamp calamus (Acorus calamus L.) is a perennial herb, reaching a height of about a meter, with a thick, spongy, white inside, creeping rhizome. Calamus grows in swampy meadows, near ponds. From ancient times and until now, air has been considered a universal remedy. It was well known by the ancient Indian healers and was actively used by them. Air has bactericidal, anti-inflammatory, analgesic, expectorant, choleretic, anthelmintic, disinfectant properties. Means from calamus stimulate appetite, help with gastrointestinal diseases. Air is also used for chronic diseases of the spinal cord with loss of sensitivity, with palpitations,
Origanum ordinary (from Latin oros - mountain, ganus - decoration; mountain decoration) is a perennial plant, often found in the form of a shrub, 30-90 cm high with upright, soft-hairy stems. The flowers are small, collected in a complex semi-umbrella, lilac-pink, rarely whitish. The smell of the plant is fragrant due to the high content of essential oil. Harvest - July and August, during mass flowering. For medicinal purposes, use the aerial part of the plant - in no case should you take out oregano with roots. Collected in bunches, dried in the shade. Shelf life of medicinal raw materials is not more than a year.
Black elderberry is a shrub or small tree of the honeysuckle family, a relative of honeysuckle and viburnum, with a height of two to six meters. The flowers are small, yellowish-white, fragrant, in large multi-flowered corymbose-paniculate inflorescences. The fruits are juicy, berry-like, sweet and sour, black, shiny drupes. It occurs in the southwestern and southern regions of European Russia and the Caucasus. The plant blooms in May-June, the fruits ripen in August-September.
There is a wide variety of violets, almost all of them are medicinal, but the three-colored violet holds the palm among them - it is a beautiful plant with motley three-colored flowers. Three-colored violet is an annual, rarely a two-year-old herbaceous plant of the family of violets (Violaceae) with a direct low stalk. It grows in dry meadows, in ditches, in forest glades, in overgrowths, among shrubs, in fields, in woodlands and forest-steppes of the European part of Russia, partly in Siberia. It blooms from April to autumn. For medicinal purposes, use the aerial part of the plant.
Other names - serpentine, cancer necks. The coil is called a plant due to a slightly flattened, serpentine-curved reddish rhizome with transverse annular thickenings. A perennial herb from the buckwheat family. From other species of this numerous genus, the plant is distinguished by a short, thick, serpentine-curved rhizome and a dense dense spike-shaped inflorescence. - Healthy Lifestyle